I know that speaking from experience, it was the moment where I allowed myself to be seen and heard, that I felt most alive and that I experience the most growth and freedom. So many suffer chronic health conditions because they are living inauthentically.

Do you ever find yourself rolling your eyes when you read something that impacts you but threatens to change your way of living right now, so you quickly dismiss, cast judgement, or pretend it's not there? You may even truly believe it is downright wrong. Could you be programmed to think this way? Is this resistance giving you a life of fulfilment?

Be honorable towards the purpose you have been put on the earth for. #Explore your heart and come to know who the one within you truly is. Not who the world says you are or should be. Until we know ourselves we cannot know our purpose and we will delay the treasures and successes for our lives and that of others.

So, get ready to embrace the thrill of the unknown and make this year the most fun-filled and exciting one yet! Let's make memories that will last a lifetime and create a year that will be talked about for years to come. Cheers to an unforgettable year of laughter, adventure, and pure joy!

Gratitude is the life of every party. Without it, your world is filled with aloneness, stress, force and depression.

Look at your life and you can tell if you need to be more grateful. If you find struggle, worry and strife, then your gratitude dial need to be dusted off, serviced and turned right UP.

Do you do the same thing everyday expecting a different result?

Are you dating the same kind of person expecting to find unconditional love? …

Life will take us around as many times to the same place to experience the same thing until we evolve to the better version of ourselves. Nothing will change if we don’t..

Get what you want by what you attract subconsciously. Your life is a reflection of your deep subconscious beliefs. Reprogram for your most wealthy life.

Can RTT facilitate personal growth, enhance self-love, and promote a more fulfilling life?

As humans, we like to know we are doing well. However if the appreciation starts from within, no one can deny you the energy your self love generates. This energy is attractive and powerful. It pulls people in without effort. So love on yourself, praise yourself and your accomplishments big and small. You are a genius!

In this blog, we will explore how RTT can help you relieve stress and anxiety by unlocking the potential of your subconscious mind.Live a great life as you should. Tal

Take back your Power and rise. Become who you know deep down you are meant to be.

We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business But the reality is that we end up missing out on so many opportunities and feeling anxious and stressed out by last-minute deadlines and promises

Fear not, my friends! I've got some super fun and effective ways to break the procrastination habit and become a productivity machine!

Find out how we can help you get your confidence back, putting you on the road to ultimate success. A free 30 minute consultation could open your eyes to exactly what you need to get clear and unstuck. Believe in yourself that you can achieve all your dream. We can help.

 Pursuing your dreams can be both exciting and challenging. It requires determination, hard work, and a willingness to take risks. However, before embarking on your dream pursuit, it's important to ask yourself some questions to ensure that you're on the right track. In this blog post, we'll explore six questions to ask yourself when pursuing your dreams.

If you’re suffering from anxiety, it can seem like it will never get better, and you’ll never get back to feeling like yourself again. If you want to learn more about Rapid Transformational Therapy and how our fully trained RTT Therapists and Clinical Hypnotherapists can help you overcome your anxiety, we’re ready and waiting to talk to you.

Life will take us around as many times to the same place to experience the same thing until we evolve to the better version of ourselves. Nothing will change if we don’t.

NEW YEARS RESOLUTIONS NEVER WORK FOR THIS VERY REASON.

Forget new year's resolutions, they are a waste of time. You are and will do whatever your subconscious programming is set to do. So instead of setting yourself up to fail, preset your win instead, change the program...

What has happened in your past doesn’t have to define who you are today; it doesn’t have to define the future, either.

Thoughts are neutral. They only become problematic when we apply our mental faculties, and drama around it. When you have a scary thought, it is going to make you feel scared but once you change the focus to something more appealing and growth worthy, the fear disappears.

I could go on but I hope you get how amazing your mind is at trying to keep you safe. However, though those safety measures kept you safe in the past, they do not serve you now. You are basically allowing a record of your 4 year old mind to drive your life. Crazy right?

If you're ready to change your life and no longer want to be held back by the things you're afraid of, Thashna Walsh Lifestyle Therapy (TWLT) is here to help.

When we don’t breathe properly, the frequency of our energy centres diminish. When we turn on the stress response, (the same response causing anxiety) we drain these centres of vital energy we need to thrive. This is why dysfunctions in the immune system, the gut and the heart are so closely linked to anxiety.

For those who suffer from sever anxiety, it can be all-encompassing and incredibly debilitating.

Have you heard the phrase 'Thoughts become Things'? This phrase embodies the idea that the thoughts you have and the pictures your brain creates based on these thoughts influence how you behave and act and, therefore, what happens in your life.

Stressful situations are inevitable in life, and when we encounter them, our body reacts and triggers the stress response, which has a massive impact on our mind and body health.

Whether you want to change your mind, home, career, health, headspace, appearance, or something different, I’m here to help you get past the blocks and change your life the way you want.